our community

a compassionate, supportive space to share stories and uplift each other

Your story matters - and so do you!

Below are videos from ThisWayUp’s incredible community — brave individuals who’ve chosen to share their mental health journeys. Whether you’re feeling overwhelmed, uncertain or just looking for a little hope, know this: you are not alone. Our voices are a reminder that healing is possible, support is real and your experience matters.

Your Turn

Be part of our growing community supporting each other. Click the link below to record your video and help inspire others to find their way up!

Record your Story

If you have a story and are ready to share, we'd love to hear it! Just email us at hello@thiswayup.life

you are not alone

If you're looking for additional support, here are some helpful links.

If you’re in crisis or having thoughts of self-harm, immediate help is available.

Call the National Suicide Prevention Lifeline at 988 or your local emergency services.

Text HOME to 741741 for 24/7 confidential support.

Dial 911 or visit your closest emergency health care facility in your area.