our community

a compassionate, supportive space to share stories and uplift each other

Your story matters - and so do you!

Below are videos from ThisWayUp’s incredible community — brave individuals who’ve chosen to share their mental health journeys. Whether you’re feeling overwhelmed, uncertain or just looking for a little hope, know this: you are not alone. Our voices are a reminder that healing is possible, support is real and your experience matters.

If you have a story and are ready to share, we'd love to hear it! Just email us at hello@thiswayup.life

you are not alone

If you're looking for additional support, here are some helpful links.

If you’re in crisis or having thoughts of self-harm, immediate help is available.

Call the National Suicide Prevention Lifeline at 988 or your local emergency services.

Text HOME to 741741 for 24/7 confidential support.

Dial 911 or visit your closest emergency health care facility in your area.