Nina Purewal is a Canadian author, mindfulness educator and speaker, recognized for her work in mental wellness and mindfulness practices. Nina is the Founder of Pure Minds, a company that conducts mental wellness and mindfulness workshops for the corporate and public sector. She is the co-author of the international bestseller, Let That Sht Go, a no filter, practical approach on how to find peace of mind and happiness in the everyday.
Her book, Let That Sht Go, co-authored with Kate Petriw, has achieved international bestseller status, reflecting a substantial following among readers seeking mindfulness and stress reduction techniques. She has been featured in publications like goop, the Daily Mail and Refinery29.
Nina has been studying mindfulness for over 20 years and practicing meditation for over a decade. Nina faced an unexpected childhood tragedy that inspired her mindfulness journey over twenty years ago. After a successful career in sales and marketing, she took a year-long sabbatical to live in an ashram in Northern California, deepening her understanding of ancient wisdom and meditation practices.
She is the founder of Pure Minds Inc., a social enterprise focused on wellness, and serves as an Executive Grief Ambassador for the Seasons Centre for Grieving Children.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript